Treat Your Own Back Book
In stock
SKU
B9780959774665
Special Price
£5.95
£5.95
Regular Price
£14.95
- Treat Your Own Back provides an active self-treatment plan providing a clear understanding of the causes and treatments of persistent back pain
- With the McKenzie approach, these exercises extend the spine to help centralize the patient's pain by moving it away from the extremities (leg or arm) to the back Proven effective over the years, long term results include reduced pain episodes and decreased severity of pain
- The McKenzie Method was developed in the 1960s by Robin McKenzie, a physical therapist in New Zealand
- This new 10th edition accordingly replaces the 7th (English), 8th and 9th (English-American) editions