FASCIQ Floss Band
Starting at £5.94 £4.95
Looking for a way to mobilise your muscles, connective tissue or joints? Flossing could be the solution for you! It is a compression-based interval method for the mobilisation of muscles, connective tissue and joints. The use of floss bands also aims at muscle regeneration after training, muscle activation, improved joint mechanics and the elimination of connective tissue adhesions. Flossing offers the possibility of performing complex movements under compression. This can reduce swelling and effusion and restore your freedom of movement.
The flossband is also regularly used in physiotherapy, especially in patients with postoperative and posttraumatic swellings, adhesions and movement restrictions. This method of therapy is based on many positive experiences.
The FASCIQ Floss Bands can be used on shoulders, knees, wrists, elbows, hips, and ankles, providing targeted relief and promoting better movement. However, it’s important to note that it should never be used on the head or neck.
Which floss band should I buy?
- 2,5 cm: Fingers, wrists or toes
- 5 cm: Any other part of the body, most widely used width
It’s important to consider the thickness of floss bands before making a purchase. Depending on the area of the body you are targeting, you may need a different level of compression. Thicker floss bands, such as those with a thickness of 1.5mm, are ideal for working in difficult areas like the hips or for larger athletes who need more compression. For most individuals, a 1mm floss band will suffice for their needs.