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Curing Insomnia Naturally

Product Information

Stock Code: CUINNA
Author: Bob Flaws
Units: 166pp p/b
ISBN: 0936185864
Manufacturer: Blue Poppy Press
Sales Rank: 605

Ideal Waiting Room Reading Literature for Patients

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Quantity	Option	Part Number	Stock	Price
	Curing Insomnia Naturally	CUINNA	Out of stock, delivery will be advised	£8.95

Description

In this book, you will learn the Chinese theory of the cause of this condition. You will also learn a host of safe, simple, low or no cost home therapies to prevent and heal this common and distressing problem.

Introduction
An Overview of the Chinese Medical Map
Sleep & Wakefulness in Chinese Medicine
The Chinese Mechanisms of Insomnia
How This System Works in Real-Life
Chinese Herbal Medicine & Insomnia
Acupuncture & Moxibustion
The Three Free Therapies
Simple Home Remedies for Insomnia
Kicking the Sedative Habit
Chinese Medical Research on Insomnia
More Case Histories
Finding a Professional Practitioner of Chinese Medicine
Learning More About Chinese Medicine

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This patient education series brings valuable instructions on having the most appropriate lifestyle, diet, exercise, and home therapies when diagnosed with an ailment. It clearly explains the basics of Chinese medical theory and gives a step by step guide to Chinese medicine treatment. It also introduces the various therapies used in Chinese medicine such as acupuncture, herbal medicine, tui na (ma... Read More...

Acupuncture for Insomnia

Sleep disorders of all kinds are extremely frequent, in particular those called insomnia, concerning 30 to 40% of the population. Inadequate treatment of insomnia can easily transform an occasional insomniac into a chronic insomniac who quite often will become dependent on the regular use of medication. Obviously any effective drug-free therapy such as acupuncture would therefore be a preferable tr... Read More...

Curing Insomnia Naturally

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