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Curing Insomnia Naturally

Product Information

Stock Code: CUINNA
Author: Bob Flaws
Units: 166pp p/b
ISBN: 0936185864
Manufacturer: Blue Poppy Press
Sales Rank: 605
Ideal Waiting Room Reading Literature for Patients

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Curing Insomnia Naturally CUINNA Out of stock, delivery will be advised £8.95

Description

In this book, you will learn the Chinese theory of the cause of this condition. You will also learn a host of safe, simple, low or no cost home therapies to prevent and heal this common and distressing problem.

Introduction
An Overview of the Chinese Medical Map
Sleep & Wakefulness in Chinese Medicine
The Chinese Mechanisms of Insomnia
How This System Works in Real-Life
Chinese Herbal Medicine & Insomnia
Acupuncture & Moxibustion
The Three Free Therapies
Simple Home Remedies for Insomnia
Kicking the Sedative Habit
Chinese Medical Research on Insomnia
More Case Histories
Finding a Professional Practitioner of Chinese Medicine
Learning More About Chinese Medicine




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