The Reflexology Atlas

A fully illustrated and comprehensive reference guide to the many different kinds of reflexology

• Provides reflexology treatments tailored for a wide variety of common health disorders

• Contains step-by-step instructions illustrated in full color

Of all the ancient practices that have been revived by the growth of alternative healing, reflexology is one of the most popular. It is easy to learn, can be applied anywhere, and is especially well-suited to self-treatment or the treatment of a partner. It is also excellent for the treatment of children. The Reflexology Atlas is the first comprehensive reference guide to provide an overview of and instructions for the many forms of reflexology--foot reflexology, hand reflexology, ear reflexology, head reflexology, and the total massage known as Shiatsu.

Reflexology provides a quick and effective treatment for many of the health disorders experienced by people in today’s world. Among the treatments included by Drs. Kolster and Waskowiak are reflexology techniques for allergies, joint problems, headaches, back pain, sleep disorders, and heart and circulatory problems. The Reflexology Atlas puts these techniques at your fingertips with its step-by-step instructions illustrated in full color.

Introduction
Reflexology--Old Knowledge Rediscovered

Foot Reflexology Massage
Knowledge
Administering Foot Reflexology Massages

Hand Reflexology Massage
Knowledge
Administering Hand Reflexology Massages

Ear Reflexology Massage
Knowledge
Administering Ear Reflexology Massages

Head Reflexology
Knowledge
Administering Head Reflexology Massages

Shiatsu
Knowledge
Administering Shiatsu Massages

Alleviating Ailments
Allergies
Back Pain
Breathing Problems
Digestive System Problems
Endocrine System Disturbances
Headache
Heart and Circulatory Problems
Hip Joint Ailments
Hormonal Changes
Knee Pain
Menstrual Problems
Shoulder Pain
Sleep Problems
Urinary Tract Ailments

Appendix

Resources

Bibliography

Index