Prince Wen Hui's Cook

Chinese Dietary Therapy

A layperson's guide to the intricate field of Chinese dietary therapy. The authors provide useful information on over 150 foods, along with valuable advice on selecting a healthful diet. The numerous and inviting recipes are easy to prepare. There is also an interesting section on making your own medicinal cordial and liqueurs.

Contents

Introduction

Yogic Diet, Preventive Diet
Remedial Diet
Erecting A Dietary Treatment Plan
Common Etiologies & Remedial Dietary Regimes
Cancer and Chinese Dietary Therapy

Recipes

In this book, Henry C. Lu has put together a collection of over 100 ancient herbal healing techniques that are as stimulating to the mind as they are to the body. Find out how they were discovered and how to use their amazing cures. Classic tales reveal each herb's mythic origins and offer practical guidance for promoting natural health. Contents Classification of Chinese Herbs The Chinese Vie... Read More...

This book is an introduction to the tradition of Chinese medicinal porridges, called jook in Cantonese and congee or porridge in English. Cooked in a crock-pot overnight and combining specific grains, vegetables, meats, eggs, or various Chinese herbs, there are medicinal porridges for every type of ailment. Included are hundreds of Chinese herbal porridge recipes for both prevention and remedial pu... Read More...