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Complete System of Chinese Self-Healing

Product Information

Stock Code: COSYSE
Author: Dr Stephen T Chang
Units: 221pp p/b
ISBN: 0850307716
Sales Rank: 969
Gentle Exercises for Rebalancing the Body and Reversing the Ageing Process

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Complete System of Chinese Self-Healing COSYSE Low in stock £8.99

Description

Here is a complete system of non-strenuous self-healing routines revolutionary to the Western world but which originated in China more than 600 years ago. It is called Taoist medicine.

Part 1 Underlying Principles
1. Taoism
2. The Energy Theory
3. The Circulation Theory
4. The Seven Glands Theory
5.The Nerve Theory
Part 2. Living with the Whole Body
6. The Internal Exercises
Part 3. Advanced Living
7. Taoist Meditative, Contemplative, and Breathing Exercises
8. Immoral Breathing: Small and Large Heavenly Cycles
Part 4 Beginning Anew: Finding Problems, Solving Problems
9. Taoist Healing Prescriptions
10.Conclusion




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